The way waist training work is by applying tight compression to your midsection to train your figure into a smaller waist size and support your fitness goals. When wearing waist trainers you can enjoy a more effective workout, improve your posture, and sculps your curves!

• Flattens abdomen
• Corrects posture 
• Instant hourglass figure
• Ultra compression
• Gradual hooks for 3 positions
• Safe for daily wear for greater results