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  • How to do a Breast Self-Exam
    October 11, 2017

    How to do a Breast Self-Exam

    Once a month, adult women of all ages are encouraged to perform breast self-exams at least once a month.  Johns Hopkins Medical center states, “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing...

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  • Benefits of coconut oil by CYSM
    February 15, 2017

    Benefits of coconut oil by CYSM

    Have you heard about all the wonderful things that coconut oil does? let's begin, coconut oil it's a perfect treatment for your hair, use it as oil tratment it helps you to get smooth and shiny hair. This oil can...

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